Strategies On How To Prevent Hair Loss

Many people are are fighting to find a cure for hair loss, from major corporations to ordinary people, while those that are going bald are desperately looking for a product that actually works. Read on for some excellent, affordable tips that will help you save your hair.

A scalp massage can be a great, natural, way to combat hair loss. You don’t need a professional to do it either! Use a bit of argan or coconut oil on your finger tips and rub your head in circular motions before you shampoo while in the shower each night.

It is possible that chemicals can lead to hair loss. If you use chemicals on your hair, it is best to let a licensed beautician do it. They are able to properly perform chemical treatments to your hair. Also, if you color your hair, do it no more than every 6 to 8 weeks.

A bit more vitamin C added to your diet can be beneficial, if you have hair loss. Vitamin C assists blood flow by increasing it in your scalp to maintain your capillaries, which transport blood to your follicles. You will see more rapid regrowth once you have better circulation to the scalp.

When you take a shower in the morning, make sure that you wash all the shampoo out of your hair. Leaving traces of shampoo on your scalp during the day can make your hair very brittle. Wash your hair with water for an extra ten seconds to reduce all traces of shampoo.

Do not comb wet hair. Instead, either let your hair dry on its own or accelerate the process using a soft towel. Wet hair follicles can be easily damaged. Your hair will be more likely to fall out prematurely if you are in the habit of brushing it while it is still wet.

Use caution when you apply hair treatments to ensure you don’t ruin any bed sheets and clothing. Let the treatment dry before your hair can touch anything.

Although you may use a lot of hair spray and mousse products, you should avoid these if you’re losing your hair. They can simply be too harsh on your scalp and can ultimately damage your hair follicles and cause your hair to fall out. Until you can strengthen your hair, avoid the harsh products.

These tips should have given you a good idea of the different options available. Keep the tips shared here in mind to stop your hair loss.

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5 thoughts on “Strategies On How To Prevent Hair Loss

  1. Although it may be hard, it is important to stay away from hair styling products as much as you can if you want to prevent hair loss. Many of these products, such as hairsprays, mouse, and gel, contain chemicals that can cause severe damage to your hair and make it fall out.

  2. If you are experiencing hair loss, a good way to keep the hair you have is to massage your scalp regularly. Massaging the scalp promotes blood flow to your scalp, which increases the likelihood of needed vitamins to be absorbed from the blood stream to your scalp. It will also remove dead skin that can block hair follicles.

  3. Vitamin C must be maintained in your diet at good levels as it helps with collagen formation and scalp circulation. Without proper circulation, there is no way for your scalp to stay healthy and alive. Vitamin C can be found in oranges and many other fruits and foods, so make sure you are eating enough Vitamin C.

  4. Be proactive about your hair loss. If you have longer hair and you notice it starting to fall out, get a shorter haircut or consider shaving your head. This will make the hair loss less startling and prevent long loose strands from clogging your shower drain and ending up all over your home.

  5. To keep from losing your hair, make sure you get enough iron in your diet. Iron deficiency not only causes anemia, it can cause hair loss. Fortunately, this is one of the simpler ways to lower your risk of hair loss. Take an iron supplement or eat more foods like clams, soybeans, pumpkin seeds and spinach.

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